My first event of 2009
Yesterday I completed my first cycling event of 2009.
Whilst the CCS Reliability Ride is not really a race, it is also a bit more than the Sunday club runs. Before the event I decided I would have fun and ride round with other CCS club members, but half way round that plan changed and it turned into an ‘eyes out’ dash to the finish.
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My first ‘bonk’
Because of the server outage I’ve not been able to get updated but I thought I better post this about last weekend, if only to remind me what went wrong and how to learn from your mistakes.
Anyway the post, last Sunday I experienced my first Bonk!
For those common with English slang this is not what you think, it is actually a symton of excercise or more precise a nasty experience due to over excertion in excercise. If you are really interested Wikipedia have a good article about it.
So how did this all happen?
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